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    <title>Beach Cities Cycling Club, South Bay upcoming events</title>
    <link>https://bcccsb.org/Ride-Calendar</link>
    <description>Beach Cities Cycling Club, South Bay upcoming events</description>
    <dc:creator>Beach Cities Cycling Club, South Bay</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sun, 05 Apr 2026 22:31:29 GMT</pubDate>
    <lastBuildDate>Sun, 05 Apr 2026 22:31:29 GMT</lastBuildDate>
    <item>
      <pubDate>Wed, 08 Apr 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-04-08)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 08 Apr 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-04-08)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 09 Apr 2026 15:30:00 GMT</pubDate>
      <title>Thursday Gravel: Mandeville and Canyonback via Hollyhock (2026-04-09)</title>
      <description>&lt;p&gt;&lt;br&gt;
&amp;nbsp; 49 mi, 3400 ft,&amp;nbsp;&lt;a href="https://ridewithgps.com/routes/45201435" target="_blank"&gt;Mandeville and Canyonback via Hollyhock&lt;/a&gt;&amp;nbsp;- Ride Leader : Bob Kellogg&lt;/p&gt;

&lt;p&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider divider_style_border_solid" style="border-top-width: 1px;" data-wacomponenttype="ContentDivider"&gt;We haven't been up Mandeville Fire Road (and Westridge!) in awhile, so we'll fix that on this ride.&amp;nbsp; We take Mandeville up to the rest stop, then down Water and Power&amp;nbsp;and up&amp;nbsp;Hollyhock to get onto Canyonback and the always fun Whoops Trail.&lt;/p&gt;

&lt;p&gt;This route will be challenging for beginners.&amp;nbsp; In particular, the descent down&amp;nbsp;Water and Power&amp;nbsp;and the climb up&amp;nbsp;Hollyhock feature some steep segments.&amp;nbsp; A gravel bike is recommended over a mountain bike due to the road riding between the South Bay and Santa Monica. You can make the ride shorter by starting in Santa Monica.&amp;nbsp; Please notify your ride leader if you decide to start somewhere other than MB Pier.&lt;/p&gt;

&lt;p&gt;&lt;img src="https://ridewithgps.com/photos/14982733/large.jpg?v=2317eb33fa738982931aaf0d88bfb254"&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="https://ridewithgps.com/photos/14982735/large.jpg?v=8c53db59d31ff56ce1ab1e1e979cc435"&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6641779</link>
      <guid>https://bcccsb.org/event-6641779</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 15 Apr 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-04-15)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 15 Apr 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-04-15)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 22 Apr 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-04-22)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 22 Apr 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-04-22)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 29 Apr 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-04-29)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 29 Apr 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-04-29)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 06 May 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-05-06)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 06 May 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-05-06)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 13 May 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-05-13)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 13 May 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-05-13)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-05-20)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-05-20)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 27 May 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-05-27)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 27 May 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-05-27)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 02 Jun 2026 16:00:00 GMT</pubDate>
      <title>LA Explorer: Annual Jacaranda trees tour (2026-06-02)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;It's Peak Jaranda time!&lt;br&gt;
A tour of Jacaranda street trees in Culver City, West LA and Santa Monica. This will be a fairly easy and flat ride. We take the Ballona Creek path to Syd K park then ride in neighborhood streets through the cities to the north.&lt;br&gt;
&lt;br&gt;
We may stop to take pictures at particularly inspiring sites - just call it out if you want to stop to take a picture. I used the publicly available &lt;a href="https://losangelesca.treekeepersoftware.com/index.cfm?deviceWidth=1920" target="_blank"&gt;TreeKeeper&lt;/a&gt; database to research the locations of Jacaranda street trees.&lt;br&gt;
&lt;img src="https://bcccsb.org/resources/Pictures/Jacaranda%20tree%20at%20Syd%20K.jpg" alt="" title="" border="0"&gt;&lt;br&gt;
47.1 mi, 1303 ft, &lt;a href="https://ridewithgps.com/routes/47274509"&gt;Jacaranda trees tour&lt;/a&gt; - Ride Leader : Mario Obejas&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt; Pace : L2/L3 (17-19), more in L3 range during urban riding&lt;br&gt;
Ride start is 9am, at the&amp;nbsp;&lt;a href="https://goo.gl/maps/cpWLndvCGPpGbMYN9"&gt;plaza&lt;/a&gt;&amp;nbsp;just south of Captain Kidd's&lt;br&gt;
The Tuesday ride varies by design. If you want novelty, this is your ride. Routes vary between ~35-55 miles, 1000-3000 feet of climbing, typically in the middle third of the distance range (41-49 miles). If we go to an eating place, expect a "digestion pace" on the return.&lt;br&gt;
&lt;br&gt;
We often go to places that would otherwise be too crowded on a weekend (eg, Hollywood Sign, Inspiration Point, Porto's, etc). We are usually done by 1-2pm, and a coffee or meal stop is customary (usually at the end; sometimes that's the destination).&lt;br&gt;
&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6221770</link>
      <guid>https://bcccsb.org/event-6221770</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 03 Jun 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-06-03)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 03 Jun 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-06-03)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Jun 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-06-10)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Jun 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-06-10)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 16 Jun 2026 16:00:00 GMT</pubDate>
      <title>LA Explorer: Malibu Cross Creek (2026-06-16)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span&gt;We ride up the coast and&lt;/span&gt; stop mid-ride at the coffee shop at Cross Creek - either Malibu Market or Blue Bottle cafe, depending on the wait. This is a flat ride, with occasional small rollers. We last rode this route in June 2025. Based on prior ride times and accounting for planned stops and red lights, the ride may last about 5-5 1/2 hours&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;br&gt;
Note:&amp;nbsp;&lt;br&gt;
&lt;u&gt;This could be a very sobering ride&lt;/u&gt;, if you have not yet seen first hand the coastal destruction from the Palisades fires. There are new ocean views - at the expense of someone's home. Critically, &lt;strong&gt;this ride demands that you be able to ride in a group pace line, 18-19 mph in the lane; if you can't do that, please sit this ride out.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important; margin-top: 0px;"&gt;55.3 mi, 970 ft, &lt;a href="https://ridewithgps.com/routes/6937797"&gt;Malibu Cross Creek&lt;/a&gt; - Ride Leader : Mario&amp;nbsp; &amp;nbsp;&lt;/p&gt;&lt;img src="https://www.usatoday.com/gcdn/authoring/authoring-images/2025/01/09/USAT/77575305007-afp-21924287011.jpg?width=660&amp;amp;height=441&amp;amp;fit=crop&amp;amp;format=pjpg&amp;amp;auto=webp" alt="https://www.usatoday.com/gcdn/authoring/authoring-images/2025/01/09/USAT/77575305007-afp-21924287011.jpg?width=660&amp;amp;height=441&amp;amp;fit=crop&amp;amp;format=pjpg&amp;amp;auto=webp"&gt;&lt;br&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;Pace : L2&lt;br&gt;
Ride start is 9am, at the&amp;nbsp;&lt;a href="https://goo.gl/maps/cpWLndvCGPpGbMYN9"&gt;plaza&lt;/a&gt;&amp;nbsp;just south of Captain Kidd's&lt;br&gt;
The Tuesday ride varies by design. If you want novelty, this is your ride. Routes vary between ~35-55 miles, 1000-3000 feet of climbing, typically in the middle third of the distance range (41-49 miles). If we go to an eating place, expect a "digestion pace" on the return.&lt;br&gt;
&lt;br&gt;
Often there is a destination (a vista point, climb, point of interest, etc). We often go to places that would be crowded on a weekend (eg, Hollywood Sign). We are usually done by 1-2pm, and a coffee or meal stop is customary (usually at the end; sometimes that's the destination).&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6559594</link>
      <guid>https://bcccsb.org/event-6559594</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 17 Jun 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-06-17)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 17 Jun 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-06-17)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 24 Jun 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-06-24)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 24 Jun 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-06-24)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 01 Jul 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-07-01)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 01 Jul 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-07-01)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 08 Jul 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-07-08)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 08 Jul 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-07-08)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 15 Jul 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-07-15)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 15 Jul 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-07-15)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 22 Jul 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-07-22)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 22 Jul 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-07-22)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 29 Jul 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-07-29)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 29 Jul 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-07-29)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 05 Aug 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-08-05)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 05 Aug 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-08-05)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 12 Aug 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-08-12)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 12 Aug 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-08-12)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 19 Aug 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-08-19)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 19 Aug 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-08-19)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 26 Aug 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-08-26)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 26 Aug 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-08-26)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Sep 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-09-02)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Sep 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-09-02)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Sep 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-09-09)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Sep 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-09-09)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Sep 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-09-16)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Sep 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-09-16)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Sep 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-09-23)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Sep 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-09-23)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Sep 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-09-30)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Sep 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-09-30)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Oct 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-10-07)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Oct 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-10-07)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Oct 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-10-14)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Oct 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-10-14)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Oct 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-10-21)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Oct 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-10-21)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Oct 2026 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-10-28)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Oct 2026 23:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-10-28)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 04 Nov 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-11-04)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate>
      <title>Wednesday Hilly Ride (2026-11-04)</title>
      <description>&lt;p style="line-height: 24px; margin-bottom: 0px !important;"&gt;&lt;span&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Leader: Carl Tank&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start time: 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Start location: &lt;a href="https://www.google.com/maps/place/33%C2%B050'34.9%22N+118%C2%B023'31.0%22W/@33.8430278,-118.3919444,1070m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d33.8430278!4d-118.3919444?entry=ttu" target="_blank"&gt;Open Area Plaza Just South of Captain Kidd's Fish Resturant&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total miles: 25 miles&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Total elevation: 1,839 ft&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Destination: Round trip hill training ride up and down PV Drive West&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride Level: L3+&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Ride with GPS map: &lt;a href="https://ridewithgps.com/routes/37827363" target="_blank"&gt;Wednesday Hilly Ride Route&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" face="Calibri, sans-serif"&gt;Description:&amp;nbsp;&lt;font style="font-size: 16px;" color="#000000" face="Calibri, sans-serif"&gt;This short late afternoon ride is ideal for members who would like to improve their overall riding performance and become better climbers. &amp;nbsp;The ride incorporates short hill climbs and rollers in Palos Verdes, making for a nice hill climbing training ride. Gorgeous ocean view vistas are a bonus we added, free of charge. Expect a 20-mile, two-hour ride with about 2,000 feet of climbing.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6587011</link>
      <guid>https://bcccsb.org/event-6587011</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 11 Nov 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-11-11)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 18 Nov 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-11-18)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 25 Nov 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-11-25)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Dec 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-12-02)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Dec 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-12-09)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Dec 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-12-16)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Dec 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-12-23)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Dec 2026 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2026-12-30)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 06 Jan 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-01-06)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 13 Jan 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-01-13)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 20 Jan 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-01-20)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 27 Jan 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-01-27)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 03 Feb 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-02-03)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Feb 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-02-10)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 17 Feb 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-02-17)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 24 Feb 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-02-24)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 03 Mar 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-03-03)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Mar 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-03-10)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 17 Mar 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-03-17)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 24 Mar 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-03-24)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 31 Mar 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-03-31)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Apr 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-04-07)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Apr 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-04-14)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Apr 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-04-21)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Apr 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-04-28)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 05 May 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-05-05)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 12 May 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-05-12)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 19 May 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-05-19)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 26 May 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-05-26)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Jun 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-06-02)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Jun 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-06-09)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Jun 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-06-16)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Jun 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-06-23)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Jun 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-06-30)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Jul 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-07-07)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Jul 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-07-14)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Jul 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-07-21)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Jul 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-07-28)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 04 Aug 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-08-04)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 11 Aug 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-08-11)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 18 Aug 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-08-18)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 25 Aug 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-08-25)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 01 Sep 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-09-01)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 08 Sep 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-09-08)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 15 Sep 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-09-15)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 22 Sep 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-09-22)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 29 Sep 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-09-29)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 06 Oct 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-10-06)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 13 Oct 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-10-13)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 20 Oct 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-10-20)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 27 Oct 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-10-27)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 03 Nov 2027 16:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-11-03)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Nov 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-11-10)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 17 Nov 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-11-17)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 24 Nov 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-11-24)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 01 Dec 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-12-01)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 08 Dec 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-12-08)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 15 Dec 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-12-15)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 22 Dec 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-12-22)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 29 Dec 2027 17:00:00 GMT</pubDate>
      <title>Wednesday Running Group (2027-12-29)</title>
      <description>&lt;p style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size:18px;"&gt;&lt;font&gt;&lt;br&gt;
Every Wednesday at 9:00 AM a group of BCCCSB friends meets for a run on the track next to the Redondo Beach Performing Arts Center.&amp;nbsp;&lt;/font&gt;Please come join us - the track offers free, ample parking, restrooms and water fountains.&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;
Location:&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;font style="font-size:18px;"&gt;&lt;strong&gt;&lt;font style="" color="#0000FF"&gt;&lt;a href="https://maps.app.goo.gl/zfuUmZ1qPmmKEZxLA" target="_blank"&gt;&lt;font style=""&gt;Aviation Park&lt;/font&gt;&lt;font style=""&gt;&amp;nbsp;&lt;/font&gt;&lt;font style=""&gt;(North of RB Performing Arts Center&lt;/font&gt;&lt;/a&gt;&lt;font style=""&gt;)&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Start time: 9:00 - 10:00&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 18px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;Leaders: Tom Aaker &amp;amp; Diana Bailey&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 16px;"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;img src="data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACH5BAEAAAAALAAAAAABAAEAAAICRAEAOw==" class="WaContentDivider WaContentDivider dividerStyle001" data-wacomponenttype="ContentDivider"&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" alt="https://bcccsb.org/resources/Pictures/Newsletter/2025%20Photos/51_Dec_22/Runners.jpg" width="1122" height="842"&gt;&lt;font color="#000000" style="font-size:18px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
&lt;font style="font-size:18px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://bcccsb.org/event-6492854</link>
      <guid>https://bcccsb.org/event-6492854</guid>
      <dc:creator />
    </item>
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